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Think Well Coaching and Consulting, LLC

Think Well Coaching and Consulting, LLCThink Well Coaching and Consulting, LLCThink Well Coaching and Consulting, LLC

Welcome to Think Well Coaching and Consulting, LLC

Welcome to Think Well Coaching and Consulting, LLCWelcome to Think Well Coaching and Consulting, LLC

Book of the Month: April 2021

Title: The Latte Factor...

Full Title: The Latte Factor: Why You Don't Have to Be Rich to Live Rich

Author: David Bach and John David Mann

Audience

Age Range: Teens, Adults, Seniors

Related Fields: Life Coaching, Consulting, Psychology, Education, Business, Finance, Career Development

Topics & Keywords

Latte Factor, Financial Well-Being, Paying Yourself First, Meaning, Purpose, Retirement, Compound Interest, Richness, Wealth, Goal, Dream, Peace of Mind

The Best Feature

The use of a simple, yet engaging story to make financial well-being easy to understand and attractive to achieve

Think Well's Thoughts

The Latte Factor: Why You Don't Have to Be Rich to Live Rich by David Bach and John David Mann is a book about the importance of making financial well-being an early goal. The Latte Factor breaks down financial well-being into three important principles that can be used to create an accessible and positive-outcome-driven money practice. The Latte Factor uses a story to make the principles discussed easy to understand, accessible, and attractive.


By familiarizing themselves with the information within, Life Coaches can assist clients in checking in with their financial-well-being in order to create and shape a thriving life. By reading about and utilizing the information found within, Clients can turn finances into a positive life area that works for them as much as or more than they work for it.


TW's Thoughts In a Nutshell: The Latte Factor is a book about the importance of addressing financial well-being early on so the money you earn can work to help build the life you want

Book of the Month: March 2021

Title: The Self-Care Prescription...

Full Title: The Self-Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety, and Increase Well-Being

Author: Robyn L. Gobin, Ph.D.

Audience

Age Range: Adults, Seniors
Related Fields: Life Coaching, Consulting, Psychology, Education, Business, Career Development, Arts, Sciences, Creativity, Creative Development

Topics & Keywords

Self-Care, Well-Being, Routine, Physical, Spiritual, Emotional, Intellectual, Vocational, Social

Best Feature

The focus on assisting self-care practitioners, new and experienced, with building and maintaining a life-enhancing self-care routine

Think Well's Thoughts

The Self-Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety, and Increase Well-Being by Robyn L. Gobin, Ph.D. is a book about the importance of creating and maintaining a self-care routine. The Self-Care Prescription breaks down self-care into six primary areas - physical, spiritual, emotional, intellectual, vocational, and social. It outlines the whys for each as well as provides concrete suggestions and practices that can turn self-care from a requirement into a treasured wants.


By familiarizing themselves with the information within, Life Coaches can assist clients in learning and regularly utilizing wellness-building self-care practices. By reading about and utilizing the information found within, Clients can create self-care routines that work for them and enrich their lives.


TW's Thoughts In a Nutshell: The Self-Care Prescription is a book that presents the whys and hows of self-care in a straight-forward, easy to understand way

Book of the Month: February 2021

Title: Chatter...

Full Title: Chatter: The Voice in Our Head, Why It Matters, and How to Harness It

Author: Ethan Kross

Audience

Age Range: Adults, Seniors

Related Fields: Life Coaching, Consulting, Psychology, Education, Business, Career Development, Arts, Sciences, Creativity, Creative Development

Topics & Keywords

Chatter, Inner Voice, Coach, Critic, Reality, Realistic, Optimism, Optimist, Pessimism, Pessimist, Passive, Active, Assertive, Engaged, Meaning, Purpose, Happiness, Life Satisfaction 

Best Feature

The presentation of the inner voice as a mental resource that can be engaged to promote meaning, purpose, and life satisfaction

Think Well's Thoughts

Chatter: The Voice in Our Head, Why It Matters, and How to Harness It by Ethan Kross is a book about the importance of shaping your inner voice into a mental resource that works for you. Chatter discusses the presence of the inner voice, the qualities it can adopt, and the positive outcomes it can help create when it is engaged with effectively in the pursuit of happiness, meaning, and life satisfaction.

By familiarizing themselves with the information within, Life Coaches can assist clients in acquainting themselves with their inner voices. By reading about and utilizing the information found within, Clients can turn their inner voices into their most frequently present and strongest ally.


TW's Thoughts In a Nutshell: Chatter is a book that demystifies the the inner voice and helps transform it into an ally for thriving

Book of the Month: January 2021

Title: The Complete Guide to Vision Boards...

Full Title: The Complete Guide to Vision Boards:The Ultimate Starter Kit to Get Wildly Clear and Create the Life of Your Dreams 

Author: Christine Kane

Audience

Age Range: Teens, Adults, Seniors

Related Fields: Life Coaching, Consulting, Psychology, Education, Business, Career Development, Arts, Sciences, Creativity, Creative Development

Topics & Keywords

Vision Board, Vision, Clarity, Dream, Passion, Goal, Brainstorming, Planning, Creativity, Fun

Best Feature

The focus on enjoying the process of getting to know yourself while discovering your goals and shaping your dreams

Think Well's Thoughts

The Complete Guide to Vision Boards: The Ultimate Starter Kit to Get Wildly Clear and Create the Life of Your Dreams by Christine Kane is a book about the importance of checking in with yourself regarding what you want for yourself as a person as well as what you would like to be the true focus and meaning of your life. The Complete Guide to Vision Boards turns this journey into something positive and fun by helping you translate abstract aspirations into tangible dreams and goals. With a focus on fun, The Complete Guide to Vision Boards invites you to make a difference in your life the creative way. 


By familiarizing themselves with the information within, Life Coaches can assist clients in getting to know themselves and what they want in a way that is enjoyable and dream-promoting. By reading about and utilizing the information found within, Clients can turn toward themselves and their own self-awareness to identify what they want in life as well as the methods by which they can turn their wants into reality.


TW's Thoughts In a Nutshell: The Complete Guide to Vision Boards is a book that helps people put the fun back in self-discovery and dream exploration


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